Healthy Drinks

FOUR HEALTHY SUPERFOOD SMOOTHIES

Some of the most delicious superfood smoothies that will give you a boost!

LEMON TURMERIC FLUSH DRINK

Ingredients:
2 cups Water
1 Lemon, squeezed
1/2 teaspoon Ground Turmeric
1/4 teaspoon Ground Ginger
1/8 teaspoon Cayenne Pepper (optional)
1/8 teaspoon Cinnamon
1 teaspoon Stevia or 1 Tablespoon Honey or Real Maple Syrup Serves 2


Directions:
Mix together, water, lemon juice, turmeric, ginger, cayenne pepper (optional) and cinnamon. Add stevia, honey or maple syrup to taste. The cayenne pepper adds a kick to it so not everyone can handle it.

SWEET CHERRY ALMOND SMOOTHIE:

Ingredients:
1 1/2 cups Cherries frozen
1 cup Almond Milk
1 scoop Protein Powder
1 Banana
Ice
Optional: top with unsweetened coconut flakes + almond butter


Directions:
Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature preference. Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer overnight.
Add more spinach and kale to increase nutritional benefits.

YOUTHFUL GLOW GREEN SMOOTHIE:

Ingredients:
2 Handfuls approximately 2 cups Kale or Power Greens Mix 2 Handfuls approximately 2 cups Baby Spinach
2 cups Pure Apple Juice
1/2 Cucumber
1/2 Lemon squeezed (for extra benefits, use the juice from an entire lemon)
1 Banana
Ice
Optional:
1 teaspoon Fresh Ginger grated


Directions:
Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature preference. Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer overnight.

CHOCOLATE POWERHOUSE SMOOTHIE:


Ingredients:
1 cup Coconut Milk
1 scoop Chocolate Protein Powder 1/2 cup Blueberries
1 cup Spinach
1 Banana
1 Tablespoon Almond Butter
Ice

Directions:
Add ingredients into a blender and blend until smooth and creamy. Add ice depending on temperature preference.
Frozen bananas work best in smoothies. Peel, slice in half, and place in a large Ziploc bag in the freezer overnight. Add more spinach and kale to increase nutritional benefits.

Published by Millie Cooper

MilliOnAir showcases influencers and entrepreneurs from around the world, alongside new and established luxury brands. The exquisite quality and timelessness of the magazine keeps the readership high and ensures longevity of advertising campaigns and is viewed by over one million individuals per issue. With cutting-edge cross-media opportunities and global distribution, we offer advertisers tailored & effective campaigns. ‘’Bringing people + Brands together''.

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