Clare Hornby Founder of ME + EM clothing

. Gaby Roslin @gabyroslin Talks to Clare Hornby Founder of ME + EM clothing. @me_andem ‘’Frustrated by how hard it was to find well-made, on-trend clothes that didn’t cost the earth, Clare Hornby founded ME+EM’’ . How did Me+Em all come about? Where did it all start? It all started on holiday with a friendContinue reading “Clare Hornby Founder of ME + EM clothing”

Cover Model-Shalke

Dutch-born Shalke Gummels is a model, practitioner, healer, and jewelry designer. She traveled the world extensively before moving to the UK in 2000. She works with energy healing disciplines such as Reiki, Regression Therapy and Shamanic Healing. Shalke trained in Shamanism with world-renowned teachers Sandra Ingerman through the Shift network and Imelda Almvqvist. The latterContinue reading “Cover Model-Shalke”


By Gabriela PeacockNutritionist The adrenals, a pair of triangle shaped glands that sit atop your kidneys, are critically involved in your body’s reaction to stress. They produce the hormones adrenaline, dehydroepiandrosterone sulfate (DHEA) and cortisol which are released in the famous ‘fight-or-flight’ response. When faced with danger, your adrenals produce adrenaline and other hormones toContinue reading “HORMONE Health”

Michele Pernetta The business woman who’ll make you sweat!

What were you doing before the yoga teaching? I was a fashion designer. I went to Central Saint Martins College specialising in tailoring and I went on to work in the industry here and in Los Angeles. I made everything from men’s suits to leather jackets and even fetish gear! By the time I startedContinue reading “Michele Pernetta The business woman who’ll make you sweat!”