Health

Mindful Sex

“Michelle, can you write 1000 words on mindfulness and sex?” “Only 1000 ? I could fill a book”. Like the act itself, there are multiple approaches to the subject.

Health

Get better as you age

Lumity is a comprehensive supplement range clinically proven for healthy ageing and multiple benefits with targeted 24/7 nutrient rich support. After a 12-week, independent study, 92% of participants noticed a significant shift in the condition of skin, hair and nails.