Hot Stuff

By Beauty Editor Fiona Eustace @fionaeustace I am writing this as its raining outside, breathing in the beautiful scent that comes with the rain, the damp earth and fresh flowers. I know my garden is enjoying this change in the weather as well. I have really loved that we have been so lucky with theContinue reading “Hot Stuff”

Mindful Sex

By Michelle Langer Certified Wellbeing Instructor Michelle is an Executive Coach and Certified Wellbeing Instructor who has been teaching wellbeing, meditation and mindfulness for over 13 years, helping leading companies, individuals and renowned talent to address the causes of stress and unlock peak performance. She was trained personally by Dr Deepak Chopra at The ChopraContinue reading “Mindful Sex”